Services

I offer individual therapy and group support for adults and parents navigating divorce, life transitions, and emotional healing. My work is designed to help you move beyond survival patterns and into a more grounded, intentional, and connected way of living.

Individual Therapy

Interpersonal Psychotherapy

I offer psychotherapy for individuals navigating major life transitions, including divorce. This work provides a structured and supportive space to explore the impact of past relational experiences, including emotional wounds and life narratives that have shaped current patterns and ways of relating.

Together, we work to understand and integrate these experiences, not as fixed definitions of who you are, but as part of a larger story that can be made sense of and transformed. The process supports healing, emotional clarity, and deeper self-understanding.

Alongside this exploration, therapy is future-oriented and intentional, supporting you in clarifying your values, identity, and what you are moving toward as you build a more aligned and meaningful life.

Please feel free to contact me for a free 15-minute consultation to determine whether we are a good fit for services.

Group Therapy

Interpersonal Group for Mothers Navigating Divorce

I offer a therapist-facilitated interpersonal group for mothers navigating divorce. This group provides a safe, structured space to share experiences, explore relational patterns, and connect with others who understand both the challenges of this transition and the opportunities for healing and growth.

The group focuses on emotional processing, shared understanding, and building resilience during a major life transition. Members are encouraged to show up authentically, learn from one another, and feel less alone as they navigate both reflection on the past and intentional steps toward the future.

Please feel free to contact me for a free 15-minute consultation to determine whether this group is a good fit for your needs.

Services

Services

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I offer psychotherapy for individuals navigating major life transitions, including divorce. This work provides a structured and supportive space to explore the impact of past relational experiences, including emotional wounds and life narratives that have shaped current patterns and ways of relating.

Together, we work to understand and integrate these experiences with compassion and clarity, so they are no longer the only framework through which you see yourself. The focus is on healing, meaning-making, and developing a more integrated sense of self.

Alongside this deeper reflection, therapy is future-oriented and intentional, supporting you in clarifying your values, identity, and what you are moving toward as you build a more aligned and meaningful life.

Please feel free to contact me for a free 15-minute consultation to determine whether we are a good fit for services

$175.00

A therapist-facilitated interpersonal group for mothers navigating divorce. This group offers a safe, supportive, and structured space to share experiences, gain insight, and connect with others who understand both the challenges of this transition and the opportunities for healing and growth.

Interested in learning more? I offer a free 15-minute consultation to ensure this group is a good fit and aligned with what you are looking for. Please contact me to schedule.

$65.00

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